Emotional Wellness & Psychological Growth

The Core Therapy

At The Core Therapy, we prioritize your mental well being with ethical, evidence based care. Experience confidential support tailored to your unique journey towards holistic health. Take the first step to a healthier mind today.

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Our Philosophy

At The Core Therapy, we believe that healing begins from within. Every individual carries unique emotional challenges shaped by personal experiences, relationships, and circumstances.

We work hand in hand with our clients to uncover thought patterns, behaviors, and emotional blocks that may be holding them back. Through compassionate care and evidence based practices, we create a safe space for growth and recovery.

Our approach is client centered, cultural sensitive, and rooted in empathy. We strive to help individuals heal with understanding, acceptance, and self awareness.

Guided by integrity, professionalism, and ethical standards, we remain committed to continuous learning and improvement to deliver the highest quality care.

At The Core Therapy, healing is not about becoming someone else it’s about becoming more fully yourself.

Every story deserves to be heard.

Founder’s Message

Deepti Khipal
Founder & Psychologist

Mental wellness is a personal journey and at The Core Therapy, we walk beside you with understanding and care. We believe that healing starts by creating a space where you feel heard, respected, and empowered.

I started The Core Therapy with the vision of building a place where individuals can openly express their emotions without fear or judgment. Everyone deserves access to compassionate mental healthcare.

Through our trained therapists and evidence based practices, we help clients navigate life’s challenges, build resilience, and discover inner strength.

The Core Therapy exists to support individuals of all ages and backgrounds. We are committed to promoting emotional well being and helping people live healthier, happier lives.

Thank you for trusting us with your mental health journey.

Our Therapy Services

01

Individual Therapy

Personalized one on one sessions to explore your thoughts and emotions, promoting self awareness.

02

Career Counseling

Structured career counseling to help identify strengths, explore and find more opportunities.

03

Couples Counseling

Supportive environment to strengthen relationships, improve communication, and resolve conflicts.

04

Child and Adolescent Therapy

Specialized care tailored for children and adolescents to address behavioral and emotional challenges.

05

Stress Management

Techniques and practices to reduce stress and enhance emotional stability and mental clarity.

06

Psychological Assessments

Comprehensive evaluations to understand cognitive, emotional, and behavioral functioning.

07

Group Therapy Sessions

Facilitated group discussions to share experiences and build mutual support in a safe environment.

Healing minds, nurturing souls, empowering your journey. Begin your journey to healing and balance with a trusted partner in mental health.

Why choose us?

We offer therapy that feels human and actually works. At Core Therapy, we combine professional care with genuine connection, because we know that the best therapy happens when you feel truly seen and heard.

Client-Centered & Compassionate Care

Personalized Healing Approach

Empowering Long Term Growth

Confidential & Ethical Practice

Support for Every Life Stage

No commute, no waitlists

Our Client stories of healing and growth

Prachi

“I had consulted Deepti and had 3 sessions with her. From the very first session, she created a safe, non judgmental space that allowed me to open up. I felt truly heard and understood, which made a huge difference in my journey. Highly recommend.”

Ashmeet Kaur

“It has been over a month that I have been in regular sessions. The whole experience has been life changing and wholesome. After every session, I feel more at peace with myself and clearer in my thoughts. I can’t thank her enough.”

Mehakpreet Kaur Rai

“I am so grateful to have met her. She helped me better understand my emotions and gave me tools to deal with how I feel in a much more constructive way. I am now getting back on track and life is much better. The sessions were truly a turning point. She is a very kind and inspiring person.”

Ayushi

Earlier, I often felt very sad and struggled with low confidence. It was difficult to stay positive. After taking therapy, I now feel much more alive and emotionally stronger. I have started looking at life in a positive way and feel more confident in handling situations. She is a kind and understanding person who truly helps in bringing positive change. I am grateful for the positive change this therapy has brought into my life.

Your life is not a problem to solve it is a story

to live, a meaning to discover,


and a self to understand.

— The Core Therapy Philosophy

Connect With Us

The Core Therapy

Emotional Wellness & Psychological Growth

✉ info@thecoretherapy.in

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